Theres just one problem A good breakfast doesnt guarantee an overall healthy diet. In fact, according to a survey conducted by the NPD group, nearly 90 percent of Americans now eat breakfast, and yet nearly 50 percent of Americans are either overweight or obese. There are two things you should know about breakfast.
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It is commonly used as a laxative, owing to the poor absorption of the. High levels of chlorogenic acid cause an increased amount of homocysteine in the blood.
They study medicineand even hospital nutritionists are misinformed on real nutrition. Common allergies include pollen, dust mites, dogs, and cats.
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