Meaning of Craving

What is Craving:

The word craving is of Latin origin "Ante oculum" What does it mean "before the eyes "By virtue of this, it can be said that craving is the vehement, impulsive desire or desire for something, person or food.

Hearing the word craving is immediately related to a pregnant woman due to the undefined cravings that they feel during the 9 months of pregnancy and that must be fulfilled by the amount of myths that exist, which when heard by the future mother feels I fear that it is true and that they are fulfilled, such as: the baby will be born with dark spots or moles on the skin or with an open mouth and, just like these, there are many more.

By virtue of the above, the craving is a dark spot or mole that is attributed to it for not satisfying a craving, especially the mother during pregnancy. Also, the expression craving includes a thing, animal, person or food. In the case of a person, a woman may observe a baby and have a craving for a child or see a car and have a craving or desire to have that car or an animal, among others.

The craving arises from the formation of mental images of objects, beings or foods that the human being knew in the past, likewise, the craving can come to mind by the association of the senses such as: the smell of an aroma, a sound, among others that can lead the person to remember, form a visual image and from that moment have a craving for something.

However, health experts indicate that the craving is caused by the lack of essential nutrients for the human body and the brain sends messages that the individual receives it as a craving, therefore, the cravings that are not beneficial for health can be replaced with other healthy foods that contain the nutrients that the body requires.

The craving is synonymous with: desire, longing, taste and whim. The whim is a desire that the individual forms for no apparent reason, it is a temporary craving that can be seen as a harmless impulse or desire without serious consequences for the health of the human being and, by virtue of this, medicine has introduced cravings Among the causes of eating disorder, it is for this reason that a replacement of cravings for healthy foods should be sought.

In relation to the above, some examples can be cited in order to observe that if the non-beneficial cravings for the health of the individual can be replaced by other advantageous ones, in the case of having a desire to eat sweets it means a lack of absence of Omega 3 fatty acids or proteins for which you can eat a portion of fruits or whole grains, in the case of having a craving to eat salty foods it may indicate a sodium deficit, it can be supplied by celery or cucumber and, so on, the essential thing is be willing to lead a healthy life based on a balanced diet.

Likewise, cravings can appear due to certain situations that the individual is going through that causes stress, suffering, cravings, among others and, for him, the best way to reduce all suffering is by eating what he wants or wants, in these cases , experts recommend going to therapies, practicing yoga, meditating or any other sport that helps reduce stress in a healthy way and, not with the craving that usually are junk foods, that is, foods that negatively affect the health of the individual since they can generate: diabetes, obesity, high cholesterol, etc.

The word "craving" is related to the phrase "the craving for" ¸ it refers to the fact that things were done for the consideration and benefit of someone, in an arbitrary manner, that is, it did not take into account the opinions of the people who are present. her surroundings, for example: “my daughter made her party as she pleased, she invited whoever she wanted and decorated in her own way without asking me for a suggestion or what I thought”.

It is related to craving, the expression craving is used in the third person and with some of the pronouns: se, me, te, nos, os, les, for example: "I craved to eat ice cream", "you craved to buy a car ”.

Some antonyms of the word craving are: need, constancy.

On the other hand, the word craving translated into English "Whim" or "Fancy" for example: "I have whim to see a movie" . On the other hand, if it refers to a craving during pregnancy it is "Craving", for instance "She has cravings for italian food" and, "at will" is "To your taste".

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