Meaning of comfort zone

What is the Comfort Zone:

The concept of comfort zone was born in the twenties with the popular expression in American English ‘out of my comfort zone’In Spanish‘ out of my comfort zone ’. This expression originated to refer to the impossibility of exercising a position or job because it was outside of their comfort zone.

The comfort zone in terms of psychology is a mental zone where there is no sense of risk. The comfort zone is a state / place that psychologists recommend being to control stressful or disoriented situations.

In the area of coaching the comfort zone is a limiting mental place. As it is everything that you already know and master such as habits, routines, attitudes and behaviors, the coachers They indicate that they limit the entrepreneur.

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